silverfit 2016 flyer

Age 45 and over? Keep Fit in 2016

Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it! We meet every Wednesday at the Whitton Community Centre from 1.30 to 3.30pm.

Current classes

  • Nordic Walking with Kay – poles provided
  • Bollywood Dancing with Tammana

More Information

About the Silverfit Charity

We’re a charity which encourages people to regain or to maintain their lifelong fitness. In addition, we provide opportunities to get active by arranging events and regular local groups. We also provide links to other exercise events of interest.

Our volunteers have all found regular exercise improves many aspects of life, and our team includes sport enthusiasts and health professionals. We are happy to take on new-comers from those just getting into exercise to lapsed athletes.